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SUCCESSFUL AGING SERIES www.memoryfitnessmatters.com CURRENT PROGRAM SCHEDULE REFERENCES
Memory Fitness Book Presented by Kathryn Kilpatrick, M.A. Memory fitness specialist, geriatric communication consultant and speech and language pathologist and author of
Walking the Path to Memory Fitness One Week at a Time MEMORY FITNESS MATTERS
Spend a lot of time looking for misplaced items? Forgot why you went into a room?
Have trouble thinking of a specific word? Cannot recall a person’s name?
Lose your train of thought? Want to learn more effective memory strategies?
Interested in developing a good brain workout? Join us for an interesting, inspirational and informative program. ONLINE COURSE - 2 PART MEMORY FITNESS A man’s real possession is his memory. In nothing else is he rich.
In nothing else is he poor. Alexander Smith ATTITUDE MATTERS
Learn how your attitude impacts your life and what some older adults are saying
about successful aging. Join us for some thoughts on how to stay young at heart! The greatest discovery of my generation is that a human being can alter their life by altering their attitude of mind. William James HUMOR AS A STRESS BUSTER
Learn ways to reduce the negative effects of stress, boost your immune system,
increase your attention, concentration and memory skills,
improve communication and build relationships.
Join us for an informative and interesting presentation
that will help you create more ways to lighten up your days! The most wasted day is that in which we have not laughed. Chamfort USE IT OR LOSE IT CREATE A MEMORY FITNESS PLAN
Keeping your memory sharp enhances the quality of your life.
Learn what the research has to say and join us for some unique
and interesting ways to keep your brain challenged! HOW TO USE THE GREAT LECTURE LIBRARY - click here I am still learning. Michelangelo 
OTHER PROGRAMS Busyness and Forgetfulness:
Taking charge of your life Help! Too much on your plate? Trouble saying no? Forgot an appointment?
Had to go back home to get something? Looking everywhere for that important item?
Not enough hours in the day? Worried about your memory?
Have a family member with memory loss? You can make some changes that will help you remember better once you understand
the role busyness and multitasking play in your life. Learn how a positive attitude,
healthy life style choices and paying attention can enhance your memory
and the quality of your life through the decades.
ADDITIONAL PROGRAMS SUCCESSFUL AGING: CREATING THE LIFE YOU WANT! STAYING CONNECTED WHEN HEARING IS A PROBLEM MAKING HEALTHIER LIFESTYLE CHOICES MAXIMIZING COMMUNICATION WITH YOUR DOCTOR
ONLINE - MEMORY FITNESS - 2 PART INSERVICE
ADDITIONAL INFORMATION - MEDIA
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