Communication Connection - Kathyrn Kilpatrick

Enhancing the quality of life of the older adult and supporting their families, friends and caregivers.

Kathyrn Kilpatrick, M.A.

Geriatric Communication Consultant

Memory Fitness Specialist

Speech and Language Pathologist

- Successful Aging Series

- Program Info

- Memory Fitness Toolkit

Memory Fitness > Successful Aging Series

LIFELONG LEARNING SERIES

www.memoryfitnessmatters.com

CLICK HERE FOR CURRENT PROGRAM SCHEDULE

CATALOG REFERENCES

Presented by Kathryn Kilpatrick, M.A.

Memory fitness specialist, geriatric communication consultant

and speech and language pathologist and author of Memory Fitness Toolkit

MEMORY FITNESS MATTERS

Spend a lot of time looking for misplaced items? Forgot why you went into a room? Have trouble thinking of a specific word? Cannot recall a person’s name? Lose your train of thought? Want to learn more effective memory strategies? Interested in developing a good brain workout? Join us for an interesting, inspirational and informative program. A man’s real possession is his memory. In nothing else is he rich. In nothing else is he poor. Alexander Smith

ATTITUDE MATTERS

Learn how your attitude impacts your life and what some older adults are saying about successful aging. Join us for some thoughts on how to stay young at heart! The greatest discovery of my generation is that a human being can alter their life by altering their attitude of mind. William James

HUMOR AS A STRESS BUSTER

Learn ways to reduce the negative effects of stress, boost your immune system, increase your attention, concentration and memory skills, improve communication and build relationships.Join us for an informative and interesting presentation that will help you create more ways to lighten up your days! The most wasted day is that in which we have not laughed. Chamfort

MEMORY STRATEGIES

Memory props are essential. If you want to maximize your memory, it is usually easier if you do things in your prime time. Repetition is an excellent way to develop your ability to focus. Visualization is a powerful tool. Be like a postage stamp - stick to one thing until you get there. Josh Billings

IS IT MULTITASKING OR TASK SWITCHING?
How does it impact your memory?

With the many wonders of the 21^st century came not only more pressure to multitask but information overload. We think we are multitasking when we are really switching back and forth between tasks. Research supports that this type of pattern not only increases stress and errors but results in taking more time to get something accomplished. Learning your patterns and developing strategies to handle the negative aspects of interruptions can help to improve your focus, recall and bring some balance back to your busy life.
Desire to have things done quickly prevents their being done thoroughly. Confucius

LISTENING AND THE ART OF PAYING ATTENTION

Paying attention is one of the most important steps in improving your ability to recall information. With the many wonders of the 21^st century came not only more pressure to multitask but information overload. Now it is no longer the older generations complaining about their memory frustrations. Understanding the patterns that interfere with your ability to focus and devising appropriate strategies can improve not only your recall but also bring some balance back to your busy life. If I have ever made any valuable discoveries, it has been owing more to patient attention than any other talent. Isaac Newton

USE IT OR LOSE IT - CREATE A MEMORY FITNESS PLAN

Keeping your memory sharp enhances the quality of your life. Learn what the research has to say and join us for some unique and interesting ways to keep your brain challenged! I am still learning. Michelangelo

ADDITIONAL PROGRAMS

_______________________________________________________________

Life Planning For A Successful Retirement: More than Just Your Finances

Successful Living: Choices along the Journey

Improve the Quality of Your Days: Listening and Paying Attention Matter

Forgetfulness and Busyness: Taking Charge of Your Life

Simplify Your Life: Create the life you want

How Setting Boundaries Can Help Your Memory:
Tools to Help You Handle Your Daily Schedule

Making Healthier Lifestyle Choices:
Quality of Life Counts!

Successful Aging When Hearing is a Problem:
Tips for Effective Communication

Making the Most of Your Visit to the Doctor:
How to Make a Difference!

Schedule of upcoming communication programs

Schedule of upcoming memory fitness programs

___________________________________

ONLINE COURSES

MEMORY - 2 PART HEARING - 2 PART

MEMORY FITNESS PRESENTATIONS

Justice Department – Employee Assistance Program

NASA – Employee Assistance Program OHIO

Area businesses

EAP programs

American Academy of Anti-Aging Medicine

American Association of Service Co-ordinators

Lakeside – Ohio

American Society on Aging

National Council on Aging

National Speaking of Women’s Health

Chautauqua Institution – Summer Sessions

Chautauqua Institution – Elderhostel

Shadybrook

Women’s Wellness Series – Area Hospitals

Health and Wellness Clubs

Cleveland Public Library – staff training day

State Library of Ohio – staff training day

Board of Mental Retardation - staff training day

City of Cleveland- staff training day

Rotary and Chamber of Commerce Breakfasts

Social Organizations

RSVP managers

Hospital Volunteer Programs

Social Workers, Nurses, Discharge Planners,

Case Managers, Nursing Home Administrators,

Activity Professionals, etc.

AARP groups

“Red Hatters”

Senior Centers, Independent Living and Assisted Living Residences

Support Groups

Stroke, Lupus, Parkinson’s Disease

Library branches