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Memory Fitness Matters BLOGS
“Great results cannot be achieved at once;
and we must be satisfied to advance in life
as we walk, step by step.”
Samuel Smiles
Memory Fitness Matters offers suggestions for lifelong learning and successful aging. As a speech-language speech-language pathologist with over 4 decades of experience working with older adults, Kathryn Kilpatrick specializes in working with older adults and their families facing Alzheimer’s disease and related dementias. In the last decade people of all ages seem to be complaining about their memory which led to Walking the Path to Memory Fitness and a successful Memory Fitness Matters program series. ( read more )
WEEKLY BLOG LINKS
MEMORY BASICS
Paying Attention Matters
Impact of Hurrying on your Memory
Stress and Memory Lapses
Good Listening is a Key to Improving Your Memory
STRATEGIES
Find the Memory Props that Work
Memory Lapses When You are Busy, Busy, Busy
Handling Distractions Better May Improve Your Memory
Keep Your Details From Slipping Through the Cracks
BRAIN AEROBICS
Are You Really Keeping Your Mind Active?
Challenge Your Short Term Memory
Do You Want To Vary Your Memory Fitness Routine?
Curiosity Engages Your Brain
MEMORY AND AGING
Memory Changes Beyond Normal Aging: Staying Engaged
Memory and Aging: Mild Memory Loss
Memory and Aging: Senior Centers
Memory and Aging: Assisted Living
7 DAY MEMORY FITNESS PROGRAM
Creating your 7 day memory fitness program
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